Post-Surgery Physiotherapy at Home in Mumbai

Post-surgical home physiotherapy starting Day 1 — for all surgeries across Mumbai.

After any surgery — knee replacement, hip replacement, cardiac surgery, or spinal surgery — physiotherapy must begin early. Our certified therapists visit your Mumbai home from Day 1 post-discharge, preventing stiffness, reducing pain, and speeding your recovery timeline significantly.

The first weeks after surgery are critical. Muscles atrophy quickly, joints stiffen, and scar tissue forms — all of which slow recovery if physiotherapy is delayed. At Healflex, our post-surgical physiotherapists arrive at your home fully briefed on your surgery type and your surgeon's protocol. We start gentle, safe mobilisation from Day 1 — protecting the surgical site while preventing the complications that come from immobility.

Conditions we treat

  • Knee replacement (TKR / UKR) recovery
  • Hip replacement physiotherapy
  • Post-ACL / ligament surgery
  • Spinal surgery (discectomy, laminectomy, fusion) recovery
  • Cardiac surgery (CABG, valve replacement) rehab
  • Shoulder surgery recovery
  • Abdominal surgery — breathing and core rehab
  • Post-fracture fixation physiotherapy

How treatment works

  1. Day 1 Post-Discharge Assessment

    We review your discharge summary, surgeon's protocol, and current condition — then begin safe, gentle movement within the prescribed precautions.

  2. Swelling and Pain Control

    Elevation, cryotherapy, compression, and electrical stimulation to manage post-surgical swelling and pain while protecting the healing site.

  3. Progressive Mobilisation

    Gradual increase in range of motion and weight-bearing — following your surgeon's milestones — with gait training and transfer practice.

  4. Strength and Function Restoration

    Progressive strengthening to restore pre-surgery muscle function and return you to full daily activity — walking, stairs, and eventually sport or work.

Benefits of home physiotherapy

  • Starts Day 1 — no gap in recovery after discharge
  • Full coordination with your surgeon's post-op protocol
  • Prevents deep vein thrombosis (DVT) with early mobilisation
  • Faster return to walking, stairs, and independence
  • Reduces scar tissue formation with early soft tissue work

Who needs this

  • Patients discharged after knee replacement, hip replacement, or shoulder surgery
  • Anyone recovering from spinal surgery (discectomy, laminectomy, spinal fusion)
  • Cardiac surgery patients (bypass, valve replacement) who need breathing and mobility rehabilitation
  • Post-fracture fixation patients who need physiotherapy after plaster removal
  • Anyone whose surgeon has recommended physiotherapy but who cannot travel to a clinic

How physiotherapy helps

Preventing the Complications of Immobility

  • Prolonged bed rest after surgery causes muscle wasting, joint stiffness, and DVT risk
  • Early mobilisation — even gentle movement on Day 1 — prevents these complications
  • Our therapists know exactly which movements are safe at each post-surgical stage

Following Your Surgeon's Protocol Precisely

  • We review your discharge summary and surgeon's protocol before every session
  • Exercise progression follows the exact milestones your surgeon has specified
  • We contact your surgeon immediately if we notice any concerning signs

Restoring Strength and Full Function

  • Progressive strengthening begins as soon as the surgical site allows
  • Walking, stair training, and functional activities are practised in your actual home
  • Goal: return to full pre-surgery activity level as quickly and safely as possible

Patient experience

I had a hip replacement and was terrified of how to manage at home. Healflex's physiotherapist came the morning after discharge, assessed my home for safety, and started gentle exercises. By week 4, I was walking independently.

Mrs. Patel, Vile Parle West — Post-Hip Replacement

Frequently asked questions

When should physiotherapy start after knee replacement surgery?

Physiotherapy should start the day of or day after surgery in hospital, and continue daily at home from the day of discharge. Early mobilisation is the single biggest factor in successful knee replacement outcomes.

How long is recovery physiotherapy after hip replacement?

Most hip replacement patients need 8–12 weeks of physiotherapy. By 6 weeks, most can walk without aids. Full return to normal activity takes 3–6 months.

  • Weeks 1–2: Daily home visits, gentle mobilisation
  • Weeks 3–6: Walking, stair training, strength work
  • Weeks 6–12: Return to normal daily activities

My surgeon gave me a discharge sheet with exercises — do I still need a physiotherapist?

The discharge sheet gives basic exercises. A physiotherapist assesses your actual progress, corrects your technique, progresses exercises at the right pace, and catches complications early. Most patients recover significantly faster with guided physiotherapy.

Is home physiotherapy after surgery safe?

Yes — our physiotherapists are trained in post-surgical protocols and know exactly which movements are safe at each stage. We follow your surgeon's guidelines precisely and contact your surgeon immediately if we notice any concerning signs.

Can you start physiotherapy after abdominal or cardiac surgery?

Yes. After abdominal or cardiac surgery, breathing exercises and very gentle movement begin Day 1. Core rehabilitation and walking programmes start as soon as the surgical site is stable — usually Day 3–5.

Areas we cover

Medical disclaimer

This page is general information, not medical advice. Always consult a qualified physiotherapist or doctor about your own condition before starting treatment.

Book a home physiotherapy visit

Call or WhatsApp +91 84335 66226 to arrange a visit, or book an appointment online.

Healflex Physiocare, 3/6 Pandit Pathan, Near St. Jude's High School, Kharodi Village, Malad West, Mumbai 400095.